Left to Right: Financial Fitness Coach - Sanyika Calloway Boyce, Proud Papa Raymond Young holding baby Noah (my youngest admirer) and Super Mom of Six Christine Young
Today on
The Morning Show with Mike and Juliet I had the pleasure of meeting and coaching the cutest couple, Ray and Christine Young who are the proud parents of 6 active children - all under 8 years old (and no - they're not Mormon)
Coming from a large family myself (I'm the 2nd of 7) I know firsthand just how much kids eat and with the rising cost of everything from milk to meat to pasta and wheat what's a family to do?
There are simple cost-cutting steps that the Young family (and your family too) can take to save on groceries. Here are just a few of them:
STRETCH - Stretch Your Food & Your Dollar
If you want to save money when you're making meals for your family you need consider...
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Purchasing whole chickens vs. chicken parts - You'll not only get more meat, but you won't be paying for someone else to cut it for you.
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Milk it - Because milk is such a necessary staple in a child's diet you want to be sure that they get to enjoy it. To stretch your milk and your dollar just add 1/3 water to 1 cup milk - you'll get almost 3 more cups per gallon.
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Natural juice and seltzer vs. soda - If you're tempted to give in to your kids requests for soda why not choose a healthier and less expensive alternative. Mixing a combination of 1 part natural fruit juice to 2 parts seltzer water is a great way to get the fizz of soda for a fraction of the price.
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Portion patrol - If you let them, kids will eat until there is nothing left. So although it will require a bit of discipline (on both parts) allocating chips, cereal and other munchies into sandwich bags ensures your kids get to snack on proper portions and it will also help them develop healthy eating habits.
GROW - Grow Your Own
No matter whether you live in the middle of Montana or mid-town Manhattan, it's time to get back to basics and that means
growing a garden.
If you're tired of making the same meals over and over because the cost of fresh herbs, fruits and vegetables is so expensive then grow your own.
Even if the idea of gardening is a bit overwhelming with all that you already have on your plate (pardon the pun)a great way to get fresh herbs is to plant a windowsill garden.
Go to a gardening center for the dirt and planter which are not expensive, then you can pick your rosemary, basil, dill and other plants or seeds and get to gardening.
The best part is, as long as you take care of them with a little sunlight and water they'll grow forever!
You might also want to check into
community co-op programs which bring together a group of people to take turns sharing the responsibility of picking up vegetables from garden and farm sites and bringing them to a central drop-off location in your own neighborhood.
PLAN - Plan & Prepare
Believe it or not, it takes a lot less time to plan things - like a trip to the store or what's for dinner - in advance rather than in the moment.
I think everyone of us is guilty of going to the supermarket and coming home with a bag full of random items that we have no idea how to make work as a meal.
Restaurant owners shop by what's on the menu and so should you. Running a business is a lot like running your home so you really have to plan out your meals for the week or even two weeks before you go shopping. Organization is key and although this may seem like a lot of work it will save you money.
If the current spike in food prices is leaving you with more month then money, use these tips to stretch your food and your dollar just a bit further.
Do you have a great cost saving idea? What about a question about managing your money? I'd love to answer it for you. Ask me now at
www.AskSanyika.com By the way, Christine is not only a Super Mom of 6 and my new "Shero," she's also a "Mommy Blogger" and has a great blog that's just perfect for Mom's no matter how many or few you have in your crew.
If you missed The Morning Show with Mike & Juliet live,
watch it now and be sure to check out Christine's blog...